Duccio Tessadri 11500m row
11,500m
Meters
48:50.5
Time
2:07.4
Pace
715
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 79 |
August 28, 2020 22:15:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.5 | 11,500m | 2:07.4 | 169 | 882 | 22 | 140 |
| 9:46.2 | 2,300m | 2:07.4 | 169 | 882 | 22 | 134 |
| 9:46.2 | 4,600m | 2:07.4 | 169 | 882 | 22 | 139 |
| 9:46.2 | 6,900m | 2:07.4 | 169 | 882 | 22 | 141 |
| 9:46.1 | 9,200m | 2:07.4 | 169 | 882 | 22 | 144 |
| 9:46.0 | 11,500m | 2:07.3 | 169 | 882 | 22 | 145 |
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Workout Graph
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