Duccio Tessadri 6x2000m/2:00r row
12,000m
Meters
48:19.2
Time
2:00.8
Pace
787
Calories
156
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,070m |
| Overall Time | 58:19.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 83 |
September 08, 2020 22:35:38
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.2 | 12,000m | 2:00.8 | 199 | 983 | 25 | 156 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 26 | 148 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 26 | 154 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 26 | 156 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 26 | 159 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 26 | 160 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 26 | 160 |
| r70m |
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Workout Graph
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