Duccio Tessadri 10000m row
10,000m
Meters
41:27.7
Time
2:04.3
Pace
633
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 82 |
September 18, 2020 23:21:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.7 | 10,000m | 2:04.3 | 182 | 925 | 24 | 156 |
| 5:10.8 | 1,250m | 2:04.3 | 182 | 926 | 24 | 143 |
| 5:11.0 | 2,500m | 2:04.4 | 182 | 925 | 24 | 152 |
| 5:10.9 | 3,750m | 2:04.3 | 182 | 926 | 24 | 154 |
| 5:10.9 | 5,000m | 2:04.3 | 182 | 926 | 24 | 156 |
| 5:10.9 | 6,250m | 2:04.3 | 182 | 926 | 24 | 160 |
| 5:11.0 | 7,500m | 2:04.4 | 182 | 925 | 25 | 161 |
| 5:11.1 | 8,750m | 2:04.4 | 182 | 925 | 24 | 163 |
| 5:11.1 | 10,000m | 2:04.4 | 182 | 925 | 24 | 163 |
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Workout Graph
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