Duccio Tessadri 6000m row
6,000m
Meters
24:14.9
Time
2:01.2
Pace
392
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 81 |
September 24, 2020 21:03:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.9 | 6,000m | 2:01.2 | 196 | 975 | 26 | 154 |
| 3:02.1 | 750m | 2:01.4 | 196 | 973 | 26 | 143 |
| 3:02.2 | 1,500m | 2:01.4 | 195 | 972 | 26 | 148 |
| 3:01.9 | 2,250m | 2:01.2 | 196 | 975 | 26 | 151 |
| 3:01.7 | 3,000m | 2:01.1 | 197 | 977 | 26 | 155 |
| 3:01.9 | 3,750m | 2:01.2 | 196 | 975 | 26 | 157 |
| 3:01.5 | 4,500m | 2:01.0 | 198 | 979 | 26 | 159 |
| 3:01.9 | 5,250m | 2:01.2 | 196 | 975 | 26 | 161 |
| 3:01.8 | 6,000m | 2:01.2 | 197 | 976 | 26 | 160 |
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Workout Graph
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