Duccio Tessadri 4x8:20/1:00r row
8,042m
Meters
33:20.0
Time
2:04.3
Pace
512
Calories
157
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,091m |
| Overall Time | 36:20.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 83 |
November 08, 2020 11:55:27
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 8,042m | 2:04.3 | 182 | 926 | 24 | 157 |
| 8:20.0 | 2,010m | 2:04.3 | 182 | 926 | 24 | 153 |
| 8:20.0 | 2,010m | 2:04.3 | 182 | 926 | 24 | 156 |
| 8:20.0 | 2,011m | 2:04.3 | 182 | 926 | 24 | 160 |
| 8:20.0 | 2,011m | 2:04.3 | 182 | 926 | 24 | 161 |
| r49m |
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Workout Graph
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