Duccio Tessadri 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 84 |
November 20, 2020 21:43:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 25 | 154 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 25 | 147 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 153 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 155 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 159 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.