Duccio Tessadri 15841m row
15,841
Meters
1:06:50.5
Time
2:06.5
Pace
992
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 1462 |
| Drag Factor | 83 |
January 26, 2021 22:34:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:50.5 | 15,841 | 2:06.5 | 173 | 890 | 992 | 21 | 150 |
| 7:20.7 | 1,750 | 2:05.9 | 175 | 898 | 110 | 22 | 144 |
| 7:21.9 | 3,500 | 2:06.2 | 174 | 896 | 110 | 22 | 147 |
| 7:22.5 | 5,250 | 2:06.4 | 173 | 894 | 110 | 22 | 149 |
| 7:22.8 | 7,000 | 2:06.5 | 173 | 894 | 110 | 22 | 151 |
| 7:22.2 | 8,750 | 2:06.3 | 174 | 895 | 110 | 22 | 152 |
| 7:22.9 | 10,500 | 2:06.5 | 173 | 894 | 110 | 22 | 153 |
| 7:24.2 | 12,250 | 2:06.9 | 171 | 883 | 109 | 22 | 153 |
| 7:24.5 | 14,000 | 2:07.0 | 171 | 882 | 109 | 22 | 154 |
| 7:25.5 | 15,750 | 2:07.2 | 170 | 880 | 109 | 22 | 155 |
| 0:23.4 | 15,841 | 2:08.5 | 165 | 769 | 5 | 21 | 156 |
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Workout Graph
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