Duccio Tessadri 6000m row
6,000
Meters
23:54.9
Time
1:59.5
Pace
395
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 83 |
January 28, 2021 21:07:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.9 | 6,000 | 1:59.5 | 205 | 991 | 395 | 27 | 160 |
| 2:57.5 | 750 | 1:58.3 | 211 | 1014 | 50 | 28 | 149 |
| 2:59.4 | 1,500 | 1:59.6 | 205 | 1003 | 50 | 28 | 156 |
| 2:59.6 | 2,250 | 1:59.7 | 204 | 982 | 49 | 28 | 159 |
| 2:59.8 | 3,000 | 1:59.8 | 203 | 981 | 49 | 28 | 160 |
| 3:00.4 | 3,750 | 2:00.2 | 201 | 977 | 49 | 28 | 162 |
| 2:59.5 | 4,500 | 1:59.6 | 204 | 982 | 49 | 27 | 164 |
| 2:59.9 | 5,250 | 1:59.9 | 203 | 980 | 49 | 28 | 165 |
| 2:58.8 | 6,000 | 1:59.2 | 207 | 1006 | 50 | 28 | 165 |
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Workout Graph
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