Duccio Tessadri 12000m row
12,000m
Meters
50:58.4
Time
2:07.4
Pace
748
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 84 |
February 17, 2021 22:32:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.4 | 12,000m | 2:07.4 | 169 | 882 | 19 | 151 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 18 | 138 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 18 | 141 |
| 8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 24 | 160 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 18 | 154 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 18 | 156 |
| 8:13.9 | 12,000m | 2:03.4 | 186 | 939 | 24 | 163 |
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Workout Graph
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