Duccio Tessadri 9900m row
9,900m
Meters
41:18.0
Time
2:05.1
Pace
624
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 84 |
February 20, 2021 14:26:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.0 | 9,900m | 2:05.1 | 179 | 914 | 22 | 151 |
| 4:40.2 | 1,100m | 2:07.3 | 169 | 883 | 20 | 137 |
| 4:36.0 | 2,200m | 2:05.4 | 177 | 910 | 22 | 143 |
| 4:40.3 | 3,300m | 2:07.4 | 169 | 882 | 20 | 147 |
| 4:31.5 | 4,400m | 2:03.4 | 186 | 940 | 24 | 152 |
| 4:40.2 | 5,500m | 2:07.3 | 169 | 883 | 20 | 150 |
| 4:26.9 | 6,600m | 2:01.3 | 196 | 974 | 26 | 161 |
| 4:40.2 | 7,700m | 2:07.3 | 169 | 883 | 20 | 154 |
| 4:22.5 | 8,800m | 1:59.3 | 206 | 1009 | 28 | 167 |
| 4:40.2 | 9,900m | 2:07.3 | 169 | 883 | 20 | 156 |
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Workout Graph
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