Duccio Tessadri 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 82 |
June 11, 2021 21:03:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 20 | 135 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 124 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 132 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 136 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 142 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.