Duccio Tessadri 8000m row
8,000m
Meters
33:50.3
Time
2:06.8
Pace
501
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 88 |
June 14, 2022 20:21:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.3 | 8,000m | 2:06.8 | 171 | 889 | 21 | 141 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 20 | 128 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 20 | 135 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 22 | 146 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6-13.3R - Engine By Carson - EBC
erg.zone