Duccio Tessadri 6:00 row
1,385m
Meters
6:00.0
Time
2:09.9
Pace
83
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 88 |
July 10, 2022 11:38:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 126 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 112 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 123 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 127 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 129 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 134 |
| 6:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up (strapless)
erg.zone