Duccio Tessadri 2000m row
2,000m
Meters
7:46.5
Time
1:56.6
Pace
136
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 227 |
| Drag Factor | 89 |
January 27, 2023 23:08:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 29 | 148 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 29 | 140 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 29 | 147 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 29 | 152 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 30 | 155 |
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Week 12 - Time Trial - 2000m - 12 Week Program
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