Duccio Tessadri 666m row
666m
Meters
2:19.6
Time
1:44.8
Pace
51
Calories
146
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 35 |
| Stroke Count | 81 |
| Drag Factor | 91 |
April 09, 2023 11:18:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 666m | 1:44.8 | 304 | 1346 | 35 | 146 |
| 0:46.6 | 222m | 1:44.9 | 303 | 1341 | 35 | 136 |
| 0:46.4 | 444m | 1:44.5 | 307 | 1355 | 35 | 151 |
| 0:46.6 | 666m | 1:44.9 | 303 | 1341 | 35 | 153 |
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Week 5 - TT Check point - James Hall's 1000m Indoor Rowing WR Program
app.erg.zone