Duccio Tessadri 750m row
750m
Meters
2:37.4
Time
1:44.9
Pace
57
Calories
149
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 89 |
April 23, 2023 12:19:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 750m | 1:44.9 | 303 | 1342 | 34 | 149 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 35 | 139 |
| 0:52.3 | 500m | 1:44.6 | 306 | 1352 | 33 | 154 |
| 0:52.7 | 750m | 1:45.4 | 299 | 1328 | 34 | 155 |
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Week 7 - S4 - Speed 2 - James Hall's 1000m Indoor Rowing WR Program
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