Duccio Tessadri 735m row
735m
Meters
2:38.6
Time
1:47.8
Pace
53
Calories
149
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 33 |
| Stroke Count | 87 |
| Drag Factor | 112 |
May 11, 2023 21:09:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 735m | 1:47.8 | 279 | 1259 | 33 | 149 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 34 | 136 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 34 | 151 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 32 | 155 |
| 0:29.7 | 735m | 1:50.0 | 263 | 1205 | 32 | 156 |
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Week 10 - 1000m TT - James Hall's 1000m Indoor Rowing WR Program
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