Duccio Tessadri 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
28
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 99 |
August 11, 2024 13:45:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 28 | 119 |
| 0:32.2 | 125m | 2:08.8 | 164 | 863 | 28 | 101 |
| 0:31.6 | 250m | 2:06.4 | 173 | 896 | 29 | 116 |
| 0:31.4 | 375m | 2:05.6 | 177 | 907 | 29 | 129 |
| 0:31.3 | 500m | 2:05.2 | 178 | 913 | 29 | 131 |
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Workout Graph
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Row 1: 500m - Erglympics 2024
app.erg.zone/w/OAitc_CbThaVCKl1dd7jiQ