Duccio Tessadri 5:31 row
1,372m
Meters
5:31.1
Time
2:00.6
Pace
88
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 98 |
November 19, 2024 19:14:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,372m | 2:00.6 | 199 | 985 | 29 | 146 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 129 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | 145 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 149 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | 153 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 154 |
| 5:31.1 | 129m | 2:00.5 | 200 | 987 | 27 | 154 |
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