Duccio Tessadri 3:05 row
744m
Meters
3:05.5
Time
2:04.6
Pace
46
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 98 |
November 19, 2024 19:29:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 744m | 2:04.6 | 181 | 921 | 26 | 143 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 131 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 147 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 152 |
| 3:05.5 | 22m | 2:05.0 | 179 | 916 | 22 | 152 |
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3. Thirteen Outlaws - ROWBIN HOOD Season #2
app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA