Duccio Tessadri 2:05 row
498m
Meters
2:05.2
Time
2:05.7
Pace
31
Calories
143
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 25 |
Stroke Count | 53 |
Drag Factor | 94 |
November 19, 2024 19:32:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05.2 | 498m | 2:05.7 | 176 | 906 | 25 | 143 |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 137 |
2:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 149 |
2:05.2 | 20m | 2:10.0 | 159 | 848 | 11 | 150 |
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app.erg.zone/w/ySAm74nlQVySQAUCqAxEGA