Duccio Tessadri 7:25 row
1,793m
Meters
7:25.7
Time
2:04.2
Pace
111
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
| Drag Factor | 98 |
November 19, 2024 19:42:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,793m | 2:04.2 | 182 | 927 | 26 | 153 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 132 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 148 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 153 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 156 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | 159 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 160 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | 161 |
| 7:25.7 | 102m | 2:05.9 | 175 | 902 | 23 | 161 |
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Workout Graph
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