Ethan Smith 5000m row
5,000
Meters
25:38.0
Time
2:33.8
Pace
268
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 117 |
February 26, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.0 | 5,000 | 2:33.8 | 96 | 631 | 31 | 135 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 31 | 130 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 670 | 32 | 141 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 625 | 32 | 134 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 610 | 31 | 137 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 615 | 31 | 137 |
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Workout Graph
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