Ethan Smith 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
58
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 41 |
| Stroke Count | 186 |
| Drag Factor | 97 |
March 06, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 41 | 161 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 43 | 160 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 45 | 162 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 40 | |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 41 | |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 41 |
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Workout Graph
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