Martin Bailey 400c row
6,719
Meters
30:24.7
Time
2:15.7
Pace
400
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 100 |
April 26, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:24.7 | 6,719 | 2:15.7 | 140 | 789 | 400 | 21 |
| 6:19.7 | 1,368 | 2:18.7 | 131 | 758 | 80 | 20 |
| 6:06.9 | 1,347 | 2:16.1 | 139 | 784 | 80 | 21 |
| 6:00.9 | 1,337 | 2:14.9 | 142 | 798 | 80 | 22 |
| 5:59.3 | 1,335 | 2:14.5 | 144 | 801 | 80 | 22 |
| 5:57.8 | 1,332 | 2:14.3 | 144 | 804 | 80 | 22 |
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Workout Graph
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