Martin Bailey 3359m row
3,359m
Meters
15:03.7
Time
2:14.5
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 122 |
December 23, 2019 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,359m | 2:14.5 | 144 | 794 | 21 |
| 3:10.6 | 700m | 2:16.1 | 139 | 777 | 21 |
| 3:08.1 | 1,400m | 2:14.3 | 144 | 796 | 21 |
| 3:08.0 | 2,100m | 2:14.2 | 145 | 797 | 21 |
| 3:08.0 | 2,800m | 2:14.2 | 145 | 797 | 21 |
| 2:29.1 | 3,359m | 2:13.3 | 148 | 807 | 21 |
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Workout Graph
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