Martin Bailey 1x500m/1:00r row
500m
Meters
1:44.0
Time
1:44.0
Pace
39
Calories
145
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 520m |
Overall Time | 2:44.0 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 36 |
Stroke Count | 62 |
Drag Factor | 120 |
December 31, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 36 | 145 |
1:44.0 | 500m | 1:44.0 | 311 | 1370 | 36 | 145 |
r20m |
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Workout Graph
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