Martin Bailey 5000m row
5,000m
Meters
21:33.8
Time
2:09.3
Pace
305
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 118 |
September 13, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 23 | 111 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 100 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 23 | 123 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 23 | |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 23 | |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 24 |
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Workout Graph
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