Martin Bailey 20000m row
20,000m
Meters
1:26:11.0
Time
2:09.2
Pace
1230
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1992 |
| Drag Factor | 111 |
December 06, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:11.0 | 20,000m | 2:09.2 | 162 | 857 | 23 | 113 |
| 17:27.4 | 4,000m | 2:10.9 | 156 | 836 | 22 | 100 |
| 17:17.4 | 8,000m | 2:09.6 | 161 | 852 | 23 | 127 |
| 17:11.2 | 12,000m | 2:08.9 | 163 | 862 | 23 | |
| 17:09.9 | 16,000m | 2:08.7 | 164 | 864 | 24 | |
| 17:05.1 | 20,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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