Martin Bailey 30:01 row
6,980
Meters
30:01.4
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 114 |
January 26, 2022 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,980 | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 |
| 30:01.4 | 3 | 3:53.3 | 28 | 394 |
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Workout Graph
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