Martin Bailey 47:03 row
10,977m
Meters
47:03.9
Time
2:08.6
Pace
674
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 109 |
November 13, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.9 | 10,977m | 2:08.6 | 164 | 866 | 21 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 47:03.9 | 477m | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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