Martin Bailey 15000m row
15,000m
Meters
1:03:43.7
Time
2:07.4
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 106 |
November 23, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:43.7 | 15,000m | 2:07.4 | 169 | 881 | 22 |
| 12:55.5 | 3,000m | 2:09.2 | 162 | 857 | 21 |
| 12:47.9 | 6,000m | 2:07.9 | 167 | 874 | 22 |
| 12:43.2 | 9,000m | 2:07.2 | 170 | 885 | 22 |
| 12:40.7 | 12,000m | 2:06.7 | 172 | 891 | 23 |
| 12:36.4 | 15,000m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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