Martin Bailey 15000m row
15,000
Meters
1:03:43.7
Time
2:07.4
Pace
934
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 1421 |
| Drag Factor | 106 |
November 23, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:43.7 | 15,000 | 2:07.4 | 169 | 879 | 934 | 22 |
| 12:55.5 | 3,000 | 2:09.2 | 162 | 854 | 184 | 21 |
| 12:47.9 | 6,000 | 2:07.9 | 167 | 871 | 186 | 22 |
| 12:43.2 | 9,000 | 2:07.2 | 170 | 882 | 187 | 22 |
| 12:40.7 | 12,000 | 2:06.7 | 172 | 889 | 188 | 23 |
| 12:36.4 | 15,000 | 2:06.0 | 175 | 899 | 189 | 23 |
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Workout Graph
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