Martin Bailey v2:00/1:00r...1 row
487m
Meters
2:00.0
Time
2:03.2
Pace
31
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 553m |
| Overall Time | 3:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 101 |
October 02, 2024 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 25 | |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | |
| r: 1:00 | 66m | |||||
| r66m |
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Workout Graph
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