Martin Bailey 30000m row
30,000m
Meters
2:12:28.9
Time
2:12.4
Pace
1809
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 2907 |
| Drag Factor | 112 |
November 30, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:28.9 | 30,000m | 2:12.4 | 151 | 818 | 21 |
| 26:41.9 | 6,000m | 2:13.4 | 147 | 806 | 21 |
| 26:45.0 | 12,000m | 2:13.7 | 146 | 803 | 21 |
| 26:45.6 | 18,000m | 2:13.8 | 146 | 802 | 22 |
| 26:09.8 | 24,000m | 2:10.8 | 156 | 838 | 23 |
| 26:06.5 | 30,000m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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