Martin Bailey 15000m row
15,000m
Meters
1:05:40.5
Time
2:11.3
Pace
907
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1422 |
| Drag Factor | 110 |
December 06, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:40.5 | 15,000m | 2:11.3 | 154 | 831 | 21 |
| 13:18.8 | 3,000m | 2:13.1 | 148 | 810 | 21 |
| 13:09.4 | 6,000m | 2:11.5 | 154 | 828 | 21 |
| 13:06.6 | 9,000m | 2:11.1 | 155 | 834 | 22 |
| 13:04.9 | 12,000m | 2:10.8 | 156 | 838 | 22 |
| 13:00.8 | 15,000m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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