Sion Evans 15:00 row
3,325
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 130 |
May 30, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325 | 2:15.3 | 141 | 776 | 194 | 22 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 20 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 20 |
| 9:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 23 |
| 12:00.0 | 655 | 2:17.4 | 135 | 760 | 38 | 23 |
| 15:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 24 |
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Workout Graph
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