4,000m row on February 11, 2016

Sion Evans 4,000m row

4,000m

Meters

14:43.4

Time

1:50.4

Pace

293

Calories

Average Watts	260
Calories Per Hour	1194

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m with 2 mins rest