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Sion Evans 10000m row

10,000

Meters

42:22.3

Time

2:07.1

Pace

617

Calories

121

Heart Rate

Average Watts170
Calories Per Hour873
Stroke Rate21
Stroke Count2

August 13, 2018 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:22.3 10,000 2:07.1 170 873 617 21 121
2:12.4 500 2:12.4 151 815 30 19 109
2:08.1 1,000 2:08.1 167 871 31 19 111
2:09.0 1,500 2:09.0 163 837 30 20 114
2:05.7 2,000 2:05.7 176 887 31 21 120
2:09.5 2,500 2:09.5 161 833 30 20 114
2:05.3 3,000 2:05.3 178 890 31 21 124
2:09.8 3,500 2:09.8 160 832 30 20 118
2:02.5 4,000 2:02.5 190 940 32 22 131
2:12.1 4,500 2:12.1 152 817 30 20 114
2:09.7 5,000 2:09.7 160 832 30 21 118
1:59.8 5,500 1:59.8 204 991 33 24 134
2:13.2 6,000 2:13.2 148 783 29 21 116
2:09.2 6,500 2:09.2 162 835 30 22 120
2:01.6 7,000 2:01.6 195 947 32 24 132
2:12.6 7,500 2:12.6 150 814 30 21 116
2:09.4 8,000 2:09.4 162 834 30 21 120
1:59.5 8,500 1:59.5 205 994 33 25 136
2:11.9 9,000 2:11.9 153 818 30 22 116
1:59.9 9,500 1:59.9 203 990 33 25 137
2:01.0 10,000 2:01.0 198 952 32 26 136

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Workout Graph

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