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Sion Evans 10000m row

10,000m

Meters

42:22.3

Time

2:07.1

Pace

617

Calories

121

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate21
Stroke Count2

August 13, 2018 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.3 10,000m 2:07.1 170 886 21 121
2:12.4 500m 2:12.4 151 818 19 109
2:08.1 1,000m 2:08.1 167 873 19 111
2:09.0 1,500m 2:09.0 163 861 20 114
2:05.7 2,000m 2:05.7 176 906 21 120
2:09.5 2,500m 2:09.5 161 854 20 114
2:05.3 3,000m 2:05.3 178 912 21 124
2:09.8 3,500m 2:09.8 160 850 20 118
2:02.5 4,000m 2:02.5 190 955 22 131
2:12.1 4,500m 2:12.1 152 822 20 114
2:09.7 5,000m 2:09.7 160 852 21 118
1:59.8 5,500m 1:59.8 204 1000 24 134
2:13.2 6,000m 2:13.2 148 809 21 116
2:09.2 6,500m 2:09.2 162 858 22 120
2:01.6 7,000m 2:01.6 195 969 24 132
2:12.6 7,500m 2:12.6 150 816 21 116
2:09.4 8,000m 2:09.4 162 855 21 120
1:59.5 8,500m 1:59.5 205 1005 25 136
2:11.9 9,000m 2:11.9 153 824 22 116
1:59.9 9,500m 1:59.9 203 998 25 137
2:01.0 10,000m 2:01.0 198 979 26 136

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Workout Graph

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