Sion Evans 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 126 |
July 13, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 144 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 | 126 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 | 145 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 24 | 149 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 149 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 151 |
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Workout Graph
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