Sion Evans 1000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
133
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 120 |
July 13, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 22 | 133 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 25 | 125 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 22 | 134 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 22 | 136 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 22 | 134 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 22 | 138 |
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Workout Graph
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