Sign Up

Sion Evans 10000m row

10,000m

Meters

44:10.6

Time

2:12.5

Pace

591

Calories

133

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count918
Drag Factor122

February 18, 2021 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:10.6 10,000m 2:12.5 150 817 20 133
1:48.2 400m 2:15.2 141 786 17 114
1:45.2 800m 2:11.5 154 829 18 122
1:49.2 1,200m 2:16.5 138 773 18 118
1:44.3 1,600m 2:10.3 158 843 19 129
1:43.0 2,000m 2:08.7 164 864 21 134
1:53.5 2,400m 2:21.8 123 721 19 122
1:45.3 2,800m 2:11.6 153 828 19 132
1:44.3 3,200m 2:10.3 158 843 20 134
1:41.8 3,600m 2:07.2 170 884 22 139
1:44.7 4,000m 2:10.8 156 837 21 136
1:52.6 4,400m 2:20.7 126 731 19 128
1:44.3 4,800m 2:10.3 158 843 20 136
1:48.9 5,200m 2:16.1 139 777 19 128
1:45.6 5,600m 2:12.0 152 823 20 134
1:42.6 6,000m 2:08.2 166 871 23 140
1:55.4 6,400m 2:24.2 117 701 19 124
1:42.0 6,800m 2:07.5 169 881 23 143
1:49.1 7,200m 2:16.3 138 774 21 132
1:46.0 7,600m 2:12.5 150 817 22 133
1:40.3 8,000m 2:05.3 178 911 25 148
1:54.0 8,400m 2:22.5 121 716 22 131
1:40.1 8,800m 2:05.1 179 914 25 150
1:48.5 9,200m 2:15.6 140 782 24 136
1:41.2 9,600m 2:06.5 173 895 23 146
1:40.3 10,000m 2:05.3 178 911 25 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.