Sion Evans 5000m row
5,000m
Meters
20:25.4
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
February 26, 2021 17:29:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 5,000m | 2:02.5 | 190 | 954 | 22 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 21 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 21 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 21 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 23 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 25 |
FM Test Group