Sion Evans 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
March 04, 2021 17:20:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 24 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 22 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 23 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 24 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 25 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 26 |
FM Test Group