Sion Evans 23:40 row
5,561m
Meters
23:40.3
Time
2:07.7
Pace
345
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 113 |
March 30, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.3 | 5,561m | 2:07.7 | 168 | 878 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 23:40.3 | 847m | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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