Sion Evans 20:56 row

5,108m

Meters

20:56.0

Time

2:02.9

Pace

329

Calories

Average Watts188
Calories Per Hour948
Stroke Rate25
Stroke Count540
Drag Factor114

April 13, 2021 08:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.0 5,108m 2:02.9 188 948 25
5:00.0 1,173m 2:07.8 167 876 22
10:00.0 1,219m 2:03.0 188 946 25
15:00.0 1,240m 2:00.9 198 980 27
20:00.0 1,268m 1:58.2 211 1027 29
20:56.0 209m 2:13.9 146 800 28

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Workout Graph

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