Sion Evans 20:56 row
5,108m
Meters
20:56.0
Time
2:02.9
Pace
329
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 25 |
Stroke Count | 540 |
Drag Factor | 114 |
April 13, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:56.0 | 5,108m | 2:02.9 | 188 | 948 | 25 |
5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 |
20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 |
20:56.0 | 209m | 2:13.9 | 146 | 800 | 28 |
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Workout Graph
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