Sion Evans 5000m row
5,000m
Meters
20:37.4
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 105 |
July 19, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.4 | 5,000m | 2:03.7 | 185 | 935 | 22 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 21 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 20 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 22 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 24 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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