Sion Evans 4:00 row
1,102m
Meters
4:00.0
Time
1:48.8
Pace
80
Calories
147
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 119 |
September 29, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 28 | 147 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 133 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 147 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 153 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 158 |
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Workout Graph
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