Sion Evans 5000m row
5,000m
Meters
25:54.2
Time
2:35.4
Pace
311
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 128 |
November 01, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.2 | 5,000m | 2:35.4 | 93 | 620 | 18 | 117 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 19 | 117 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 21 | 118 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 18 | 119 |
| 6:53.8 | 4,000m | 3:26.9 | 40 | 436 | 16 | 117 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 20 | 118 |
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Workout Graph
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