Sion Evans 5:21 row
1,208m
Meters
5:21.9
Time
2:13.2
Pace
72
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 128 |
November 01, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,208m | 2:13.2 | 148 | 809 | 25 | 118 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 119 |
| 5:21.9 | 77m | 2:22.2 | 122 | 718 | 22 | 118 |
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