Sion Evans 18:01 row
4,138m
Meters
18:01.8
Time
2:10.7
Pace
251
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 131 |
September 22, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.8 | 4,138m | 2:10.7 | 157 | 839 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 18:01.8 | 693m | 2:11.1 | 155 | 833 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.